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A physical assessment interview that includes a discussion on Based upon a clients age, race, blood type, body type and gender. I will provide a detailed nutritional and exercise plan moving forward. Also, medical history, physical limitations, exercise background are discussed along with identifying fitness goals. Time availablity, nutrition issues and realistic results are thought out. A follow up email and phone call included. This in depth bio fitness assessment ensures the client success if 100% adhered to. 

Health & Fitness Consultation